Adeline Wiles is an Integrative Wellness Strategist and the founder of Regroup Health & Wellness, a wellness center focused on restorative, individualized, and root-cause-oriented support. Her work centers around helping individuals navigate complex health challenges through a comprehensive, terrain-based approach that looks beyond symptoms alone and considers the body as an interconnected system.
With a strong focus on integrative wellness, Adeline works with clients seeking support for chronic fatigue, toxic burden, inflammation, metabolic dysfunction, stress-related depletion, recovery optimization, and overall wellness restoration. She is especially passionate about supporting individuals and families navigating difficult health journeys by helping them build structured wellness strategies that incorporate lifestyle changes, nutrition, detoxification support, nervous system regulation, restorative therapies, supplementation guidance, and individualized wellness protocols.
Her philosophy is rooted in the belief that symptoms are often signals of deeper imbalance and that true wellness requires looking at the whole picture, including environment, nutrition, stress, mitochondrial health, recovery capacity, sleep, movement, toxic exposures, and foundational cellular function. Rather than taking a one-size-fits-all approach, she believes in carefully evaluating each person’s unique story, history, and challenges in order to create realistic, sustainable, and supportive wellness strategies.
Through Regroup Health & Wellness, Adeline has developed a restorative wellness environment that combines education, supportive wellness modalities, and individualized guidance. Services may include wellness consultations, lifestyle and recovery support, IV nutrient therapy coordination, infrared sauna, red light therapy, hyperbaric oxygen therapy support, lymphatic support therapies, hydration strategies, and wellness-focused recovery protocols designed to support the body’s natural resilience and recovery processes.
Adeline is known for her compassionate, in-depth, and highly personalized approach. She is deeply committed to helping clients feel heard, understood, educated, and empowered throughout their wellness journey. Her work emphasizes balance, restoration, and practical support while encouraging clients to become active participants in their own long-term wellness and recovery.
Her mission through Regroup Health & Wellness is to create a space where individuals can regroup physically, mentally, and emotionally while receiving thoughtful, integrative wellness support that prioritizes the whole person rather than simply chasing symptoms.
