About us

Adeline Wiles is an Integrative Wellness Strategist and the founder of Regroup Health & Wellness, a wellness center focused on restorative, individualized, and root-cause-oriented support. Her work centers around helping individuals navigate complex health challenges through a comprehensive, terrain-based approach that looks beyond symptoms alone and considers the body as an interconnected system.

With a strong focus on integrative wellness, Adeline works with clients seeking support for chronic fatigue, toxic burden, inflammation, metabolic dysfunction, stress-related depletion, recovery optimization, and overall wellness restoration. She is especially passionate about supporting individuals and families navigating difficult health journeys by helping them build structured wellness strategies that incorporate lifestyle changes, nutrition, detoxification support, nervous system regulation, restorative therapies, supplementation guidance, and individualized wellness protocols.

Her philosophy is rooted in the belief that symptoms are often signals of deeper imbalance and that true wellness requires looking at the whole picture, including environment, nutrition, stress, mitochondrial health, recovery capacity, sleep, movement, toxic exposures, and foundational cellular function. Rather than taking a one-size-fits-all approach, she believes in carefully evaluating each person’s unique story, history, and challenges in order to create realistic, sustainable, and supportive wellness strategies.

Through Regroup Health & Wellness, Adeline has developed a restorative wellness environment that combines education, supportive wellness modalities, and individualized guidance. Services may include wellness consultations, lifestyle and recovery support, IV nutrient therapy coordination, infrared sauna, red light therapy, hyperbaric oxygen therapy support, lymphatic support therapies, hydration strategies, and wellness-focused recovery protocols designed to support the body’s natural resilience and recovery processes.

Adeline is known for her compassionate, in-depth, and highly personalized approach. She is deeply committed to helping clients feel heard, understood, educated, and empowered throughout their wellness journey. Her work emphasizes balance, restoration, and practical support while encouraging clients to become active participants in their own long-term wellness and recovery.

Her mission through Regroup Health & Wellness is to create a space where individuals can regroup physically, mentally, and emotionally while receiving thoughtful, integrative wellness support that prioritizes the whole person rather than simply chasing symptoms.

Hello, my name is Felicia Mullane, MSPT, CMTPT. I haveover 30 years of experience as a Physical Therapist. I am agraduate of D’Youville College Masters of Physical Therapy degree program. I also attended Pittsburgh School of Pain Management and I have been a certified Myofascial Trigger Point Therapist for over 25 years. Upon graduation I soon realized that traditional, purely symptom –focused approaches were not providing patients with long-lasting relief. Now, Iconsider myself a holistic physical therapist, combining physical rehabilitation, evidence-based manual therapies, breathing and targeted movement routines along with lifestyle, nutrition, and mindfulness practices. I take a whole-body approach to myclient’s care with a deep-rooted passion for health and wellness. I have dedicated my career in physical therapy helping individuals regain their mobility and improve their quality of life. I have gained experience helping a variety of individualsincluding acute/chronic pain management, orthopedic, neurologic conditions such as: stroke, multiple sclerosis (MS), Dementia, Alzheimer’s and Parkinson’s; Migraines, TMJ dysfunction, Carpal Tunnel Syndrome, Thoracic Outlet Syndrome; Post-surgical shoulder, hip, knee, and ankle issues, plantar fasciitis, . I also specialize in pelvic floor rehabilitationand I have experience in treating all individuals including pediatric and geriatric population. I can honestly say I have treated individuals from 0-100 years of age. I can aid in a holistic approach in the care of issues like anxiety, depression, and trauma (PTSD), utilizing physical modalities to assist you on your healing journey to foster balance and grounding to aid you in your story. I am a passionate advocate for whole-person healing. I believe that true wellness goes far beyond treating just the physical symptoms; it requires listening and nurturing the mind, body, soul and spirit.